注册送

<tt id="rzzf9"><ol id="rzzf9"><source id="rzzf9"></source></ol></tt>

    1. <listing id="rzzf9"></listing>
      <tt id="rzzf9"><ol id="rzzf9"></ol></tt>
      
      
    2. <mark id="rzzf9"><button id="rzzf9"></button></mark>

    3. <code id="rzzf9"></code>

      <code id="rzzf9"><object id="rzzf9"></object></code>

      <tt id="rzzf9"><ol id="rzzf9"><em id="rzzf9"></em></ol></tt>

      1. <sub id="rzzf9"><var id="rzzf9"><ins id="rzzf9"></ins></var></sub>
          <address id="rzzf9"></address>

            <form id="rzzf9"></form>


          Italian Wedding Soup Recipe

          An Italian-American favorite, this soup will delight and nourish your family.

          | May 2019

          wedding-soup

          I grew up on this Italian-American soup, and of course each family has their own special version of it. And yes, it is served at some weddings! The meatballs are traditionally made of beef, veal and pork, but I have lightened them with turkey breast mince. You could use 200g (7oz) lean beef and 200g (7oz) veal and it would still be within the calorie count. In the States, I use escarole to garnish, but in the UK you can substitute frisée.

          Serves 4.

          Calories 352 | Carbs 18g | Sugar 5g | Protein 46g | Fiber 3g | Fat 10g | Sat Fat 3.5g | Salt 2.3g



          Ingredients

          • 1 tablespoon olive oil
          • 1 sweet white or yellow onion, finely diced
          • 1 celery stick, finely diced
          • 1 carrot, peeled and finely diced
          • 2 garlic cloves, minced
          • 1 litre (1-3/4 pints) fresh chicken stock, preferably homemade
          • 400g (14oz) minced turkey breast or 200g (7oz) minced lean beef and 200g (7oz) minced veal
          • 1 egg
          • 1/4 teaspoon each dried oregano, basil and parsley
          • 40g (1-1/2 oz) Pecorino Romano cheese, grated
          • 70g (2-1/2 oz) acini di pepe (resembles tiny beads)
          • Salt and pepper

          To serve

          • 40g (1-1/2 oz) frisée or shredded escarole
          • 4 tablespoons chopped parsley

          Directions

          1. Heat a soup saucepan over a medium heat, then add the oil, onion, celery and carrot. Cook for 5 minutes, stirring until golden. Add the garlic and cook for a further 1 minute. Pour in the stock and simmer, uncovered, for 10 minutes.
          2. Mix the minced turkey or beef and veal, the egg, dried herbs, 20g (3/4 oz) of the cheese and some salt and pepper together and roll into tiny meatballs about 2.5cm (1in) in size. (You should have about 16 meatballs.)
          3. Add the meatballs to the soup and simmer, uncovered, for 10 minutes. Add the acini di pepe and cook for 5 minutes; you may need to adjust the stock and add a little extra.
          4. Serve in soup bowls, sprinkled with the remaining grated cheese and topped with the frisée or escarole and parsley.

          More from Skinny Pasta

           skinny-pasta-cover
          Cover courtesy of Kyle Books


          Excerpted with permission from Skinny Pasta by Julia Azzarello (Kyle Books, May 2019).






          mother-audience

          MOTHER EARTH NEWS FAIR

          February 15-16, 2020
          Belton, Texas

          Join us in the Lone Star state to explore ways to save money and live efficiently. This two-day event includes hands-on workshops and a marketplace featuring the latest homesteading products.

          LEARN MORE







          Subscribe today and save 58%

          Subscribe to Mother Earth Living !

          Mother Earth LivingWelcome to Mother Earth Living, the authority on green lifestyle and design. Each issue of Mother Earth Living features advice to create naturally healthy and nontoxic homes for yourself and your loved ones. With Mother Earth Living by your side, you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.

          Save Money & a Few Trees!

          Pay now with a credit card and take advantage of our earth-friendly automatic renewal savings plan. You’ll save an additional $5 and get six issues of Mother Earth Living for just $19.95! (Offer valid only in the U.S.)

          Or, choose Bill Me and pay just $24.95.




          Facebook Pinterest Instagram YouTube Twitter

          Free Product Information Classifieds


          click me
          <tt id="rzzf9"><ol id="rzzf9"><source id="rzzf9"></source></ol></tt>

            1. <listing id="rzzf9"></listing>
              <tt id="rzzf9"><ol id="rzzf9"></ol></tt>
              
              
            2. <mark id="rzzf9"><button id="rzzf9"></button></mark>

            3. <code id="rzzf9"></code>

              <code id="rzzf9"><object id="rzzf9"></object></code>

              <tt id="rzzf9"><ol id="rzzf9"><em id="rzzf9"></em></ol></tt>

              1. <sub id="rzzf9"><var id="rzzf9"><ins id="rzzf9"></ins></var></sub>
                  <address id="rzzf9"></address>

                    <form id="rzzf9"></form>

                  简体7m体育版

                  不限id白菜网送体验金

                  娱二乐ub8

                  德晋彩票登录平台

                  博体育

                  泊利彩票首页

                  全民竞彩app

                  鸿丰app

                  dd彩票首页